Use Inner Resources to Master External Situations

Often we feel that external circumstances are the reason why we are unable to always be in a state of Joy. There are situations that challenge our joyous state.

However, these situations are transient which can be stabilised.

The framework we use, share and discuss is a 4 Step Process, EASE.

It helps us to connect to your inner peace, everlasting sense of Joy when external circumstances force you in a different direction. E-A-S-E is about reminding ourselves: 

Enjoy the Process

Accept what is presently Unpleasant

Sip the Silence 

Evolve to Integrated Being